If you have been reading my blog for awhile, you may know that I am dealing with a fibroid situation. Instead of having surgery, which I don’t feel is the only option, I started seeking natural ways to heal my body on my own. Through my research Hempseed was mentioned as an overall health booster. Hempseed can be pretty expensive depending on where you purchase from so it took me some time to actually acquire some. In TJMaxx one day I stumbled across a package from the brand OMG Organic and it was on clearance for $7.00, the cheapest I had seen it. For the past 2 to 3 weeks I have been adding the hempseed to my bottle of purified water, and I drink that 5 days a week.
At the time I started, I had breakouts on my face, and I noticed it clearing up throughout the time frame of drinking the hempseed and water so I decided to do a bit of research on the benefits of hempseed, let’s discuss….
Hempseed are seeds from the hemp plant or Cannibas Sativa. No these seeds will not get you high, the seeds contain a small trace of THC (TetraHydroCannabinoids), approximately 0.3% to 1.5%.
GLA, a necessary building block for certain prostaglandins, is found in Hempseed. GLA rich foods have been noticed to help people with:
ADHD, heart disease, obesity, PMS, and skin allergies
Hempseed oil is known to relieve symptoms of rheumatoid arthritis.
Hempseed is high in fiber, it can relieve constipation and feeds the probiotics in your gut.
Hempseed oil can help to improve dry skin and inflammation caused by eczema.
Hempseed is another source high in omega 3-fats (healthy fats)
Lastly, hempseeds are known to improve high blood pressure and cardiovascular health.
With all of these great benefits, why not incorporate hempseed into your diet and lifestyle?
Lifestyle & Social Media Blogger: Tia Danielle
Find Me On:
Instagram at https://www.instagram.com/helloiamtiadanielle
Instagram Boutique page at https://www.instagram.com/fabuchicboutique
Snapchat is iamtiadanielle