beauty, health & wellness, Meals, skincare, Uncategorized

If you have been reading my blog for awhile, you may know that I am dealing with a fibroid situation. Instead of having surgery, which I don’t feel is the only option, I started seeking natural ways to heal my body on my own. Through my research Hempseed was mentioned as an overall health booster. Hempseed can be pretty expensive depending on where you purchase from so it took me some time to actually acquire some. In TJMaxx one day I stumbled across a package from the brand OMG Organic and it was on clearance for $7.00, the cheapest I had seen it. For the past 2 to 3 weeks I have been adding the hempseed to my bottle of purified water, and I drink that 5 days a week.

At the time I started, I had breakouts on my face, and I noticed it clearing up throughout the time frame of drinking the hempseed and water so I decided to do a bit of research on the benefits of hempseed, let’s discuss….

Hempseed are seeds from the hemp plant or Cannibas Sativa. No these seeds will not get you high, the seeds contain a small trace of THC (TetraHydroCannabinoids), approximately 0.3% to 1.5%.

GLA, a necessary building block for certain prostaglandins, is found in Hempseed. GLA rich foods have been noticed to help people with:

ADHD, heart disease, obesity, PMS, and skin allergies

Hempseed oil is known to relieve symptoms of rheumatoid arthritis.

Hempseed is high in fiber, it can relieve constipation and feeds the probiotics in your gut.

Hempseed oil can help to improve dry skin and inflammation caused by eczema.

Hempseed is another source high in omega 3-fats (healthy fats)

Lastly, hempseeds are known to improve high blood pressure and cardiovascular health.

With all of these great benefits, why not incorporate hempseed into your diet and lifestyle?


Lifestyle & Social Media Blogger: Tia Danielle

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Hempseed…why you need them!

beauty, lifestyle, My Life

Watch “Purple Reign Tutorial” on YouTube

My Purple Reign makeup tutorial went up last night!  Check it out and see what products I used for this look…dont forget to #subscribe and click the notification bell so that you don’t miss any of my videos!!! ūüėė

#youtube #youtubevideos #thumbsup #share #fashion #beauty #vlogs and more ūüíč

health & wellness, skincare

Natural Deodorants

I started using natural deodorants once everything started making sense to me. Literally everything we put in or on our bodies affects our chemical makeup. ¬†You may think you are just rubbing on a product to absorb your sweat or stop you from sweating, but it’s deeper than that.

Just like any other product that isn’t good for, deodorants and antiperspirants contain a list of ingredients you aren’t able to pronounce or contain parabens, aluminum and other toxic ingredients that should not be entering our bodies.

Let’s briefly discuss a few common ingredients:

BHT-Butylated Hydroxytoluene…there is some evidence that this organic compound can irritate the respiratory system, and there have been animal studies showing the formation of tumors & high doses of developmental issues.

Parabens-quoted from…”parabens can mimic hormones in the body and disrupt functions of the endocrine system”

Aluminum…has been linked to breast cancer, can block your sweat glands and stop you from perspiring, and studies say that once aluminum gets into your pores and combines with your chemical makeup (DNA) it can cause changes in your cells.

These are just a few reasons why I stick to more natural products, and the two I have been using within the past 3 months are…

The most recent…

I love both of them, the latter I wanted to try because it was a spray on deodorant and I wanted to see how effective it was and I must say I works just as well as the other types.  This deodorant soothes your skin as it combats odor, allows your skin to breathe, and 99.9% of the ingredients I can pronounce and understand what they are. Products like this I am happy to put on my skin!


Lifestyle & Social Media Blogger: Tia Danielle

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beauty, lifestyle

Black Radiance: Perfect Tone Matte Lip Creme

Welcome back!  This post is a review on the Black Radiance Lip Creme.

I first came across this product in Walmart. ¬†I saw the purple one and fell in love, but I talked myself out of buying it, even with a dollar off coupon on it! ¬†That wasn’t the last time though, I ended up buying the purple one maybe a week later. ¬†The purple is called Living In Violet

From the first swipe of this liquid lip fantasy, I knew I had to have more. ¬†The consistency is that of mousse, creamy, soft, then it drys matte almost instantly. ¬†When it drys it isn’t a skin cracking dry, it’s still smooth.

The same goes for the color in Go Nude

The application was perfect, creamy with a nice matte finish.  The colors look exactly the same from the bottle to the lips.  Now the one I had a problem with was the color Matte Bright

I was very confused with the application for this one, and it may have just been the bottle I purchased, I will be trying it again before making my final decision.  It was very messy, not a smooth application at all.  My lips looked dry and cracked after I applied this color.

I purchased the Go Nude and Matte Bright from Rite Aid for $3.99, they are the same price in Walmart and if you purchase from Black Radiance online.  The color payoff is worth much more than $3.99, the product last for hours after eating and drinking before needing to reapply, at least 3 hours.  To remove these lip cremes you need an oil based remover, I use coconut oil for everything. There are 9 more shades to choose from and the product is cruelty free!

Let me know below if you have tried this product and what your experience was, I would love to hear from you.  Thanks so much for reading!


Lifestyle & Social Media Blogger: Tia Danielle

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beauty, lifestyle

Saturday’s Beauty Buys¬†

Good Morning!!!  Today I am going to share with you the beauty products I purchased this week.  These products are definitely ones that I suggest you purchase as well because they are awesome.

Wet N Wilds Kohl Eyeliner Pencil is my favorite drugstore eyeliner…

I have used a couple different pencils and this one by far is the best, it’s so smooth for a pencil and extremely pigmented. ¬†The cost isn’t bad either, you can find these for $.99 to $1.09 depending.

Now, I am not quite sure what has come over me this year but I now love glitter and anything sparkly. ¬†I love it so much that I started going with the hashtag #sparklenshine. ¬†I own maybe two polishes that are glitter polishes and wanted more. ¬†I picked up this one from Wet N Wild for just $.99. ¬†With the work that I do in retail it is very hard to keep a decent manicure, but I have noticed when I use glitter polish you don’t really notice when it chips.

Told you I love me some glitter now! ¬†I picked up this glitter for the eyes. ¬†The color is Groupie and it’s from the Wet N Wild Coloricon collection. ¬†I have added this to the collection….

Now I have them all…I love this product because it isn’t a powdered type glitter where you will have glitter everywhere. ¬†This product is sticky which is a perfect consistency for application. ¬†I used to use eyeliner pencil all over the area I wanted to apply glitter, it helped it to stick, now I can just apply as is! ¬†Here is a look using the gold glitter…

Lastly, a few weeks ago I picked up this Black Radiance Lip Creme and fell in love!

Now for those who truly know me know that I love me a purple lippie, so I had to have this for that reason alone. ¬†I then used the product and was amazed at the pigmentation. ¬†It goes on as a creme and drys matte, not a dry cracking matte either. ¬†I said I would purchase more and I did, two more actually…

We have Go Nude and Matte Bright, I believe I will be wearing Matte Bright tonight with my makeup look so be sure to follow me on Instagram so you don’t miss the pictures! ¬†Oh, and these lippies are $3.99 ūüėĪ great price for the product.


Lifestyle & Social Media Blogger: Tia Danielle

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health & wellness, lifestyle

I’ll Drink To That!

There are many routines that I have with the lifestyle that I live and am continuously creating for myself.  This healthy lifestyle journey is one that I am truly passionate about so I am very mindful of the things that my body consumes, I am by no means a saint, I do have my moments but the good outweighs the bad with me.

There are 3 things I drink almost every single day and I will be sharing them with you today and why.

Lemon Water

I will not tell you that I drink this first thing in the morning when I awake, but it is the first thing I drink in my day.

As most of you know I am a big Fiji water drinker, but I found that I do not enjoy the taste of it with lemon, so I use purified water in this instance.  Any brand of purified water will do, just make sure you add lemon.  Drinking lemon water in the morning, at least 30 minutes before eating, helps to aide with digestion.  There is vitamin C in lemons and as we all know vitamin c is needed for a healthy immune system.  Lemon water helps to flush out your system, and you will notice a boost in energy when lemon water is consumed.

Peppermint Tea & Ginger

First let me share that that the cup you see in this photo is the ONLY cup I drink my tea out of. ¬†It was my grandmothers coffee cup, she drank out of it every morning. ¬†When she passed I keep many things of hers and this was one of them, it’s like I have her with me constantly.

Peppermint tea has similar benefits as lemon water, as in, aiding in digestion…weight loss…and boosts the immune system. ¬†There are many other benefits such as peppermint being a stimulant for relaxation. ¬†Have a fever? Try peppermint tea, the mentol can cause external sweating while cooling the body inside at the same time. ¬†Nausea, bad breath, stress reducer, all the things peppermint tea can help you with.

I add ginger to my tea, and it tastes absolutely amazing. ¬†Ginger is a medicinal root and has anti inflammatory properties. ¬†There have been studies in many areas, with that, ginger may lower cholesterol levels and could possibly improve the function of the brain. ¬†There is an active ingredient in ginger that can assist in helping to fight infections, so if you’re sick then peppermint tea and ginger are the way to go. 


I call this water “life in a bottle”, I love it!

Fiji is an alkaline water, with a PH of 7.7, when looking for an alkaline water you it should have a PH of 7 or higher.  Fiji water just touches the surface of alkalinity, but taste so amazing.  I drink this water all day long, and spend about $15 a week on this water, can we say loyal?

These are the things I make sure to drink every single day to help to have a healthier me. ¬†What are some things you drink every day and why? ¬†Leave me comments and thanks so much for reading ūüíč.

Lifestyle and Social Media Blogger: Tia Danielle

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beauty, health & wellness, skincare

Facial Wipes…Yes or No?

There are a few different ways to remove your makeup at night, you can simply wash your face with a cleansing bar which probably won’t leave your face as clean as you’d like…there will be makeup left deep down in your pores and if you aren’t scrubbing/exfoliating, or masking once a week, you are doing your skin a huge disservice.

Many have taken the route of facial wipes, makeup remover wipes, even baby wipes.

Wipes have made removing makeup a breeze, too tired to wash your face? Just grab a wipe a voila, makeup gone.  There are so many options out now, seems like every makeup brand has wipes or makeup removers.  Are these products beneficial or are they doing more damage?

My experience with facial wipes/makeup remover wipes has been a frustrating one because I was looking for an easy route to remove product from my face. ¬†I’ve tried them all it seems, ¬†and every single brand I’ve tried has done the same, make it burn around my eye area. ¬†Have you had that feeling before? ¬†If so, did you ever try to figure out why? ¬†Well I did and that’s why I am here.

I figured it had to be the citric acid, a very common factor in all wipes and the word acid just doesn’t sound good. ¬†Let’s discuss citric acid in makeup wipes…in food is a totally different story!

Citric acid in wipes…they pretty much somehow pull all types of salt from the organic acid and it goes into the wipes for several reasons, mainly to adjust the acid/base balance. ¬†For specific purposes of the salts, check out

Mostly the stuff you are unable to pronounce are salts from citric acid, then some wipes will have alcohol in them which combined with those salts seems very dehydrating for the face.

It is known that the first 5 ingredients listed are the ingredients said product contains the most. ¬†If you read some labels, alcohol will be within the first 5 ingredients. ¬†Even the soothing wipes that have aloe, cucumbers, green tea…all of them irritate my skin.

There are other great options to removing makeup such as steam, milk, actual cucumbers and of course coconut oil. ¬†I am sure there has to be a wipe brand out there that doesn’t contain citric acid, if you know of any let me know in the comments. ¬†Try another safer, healthier method of removing makeup and don’t forget to wash with a cleanser after!

Lifestyle & Social Media Blogger: Tia Danielle

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